Wellness Coaching Sessions
Our coaching sessions are thoughtfully created to guide you toward a healthier, more balanced life—one step at a time. Whether you're navigating daily stress, working on your eating habits, or feeling ready for a mindset shift, we meet you exactly where you are. Rooted in compassion and faith, each session combines nutritional support, lifestyle planning, and personal encouragement tailored to your journey. We don’t believe in one-size-fits-all advice—our flexible packages range from single consults to complete coaching plans, so you can grow at your own pace.
Explore more and take your next step toward wellness at fittree4family.com.Start with a free discovery call and let’s build a plan that works for your life—book today.
Price List
FREE Discovery Call
15-minute intro session to get to know your needs, ask questions, and map next steps
Single Session
45-minute 1-on-1 coaching with personalized support and follow-up tips
3-Session Package
Three 45-minute sessions (save $15) — ideal for jumpstarting your wellness goals
6-Session Package
Six 45-minute sessions (save $50) — great for consistent support and habit-building
4-Week Reset (Intensive)
4 weekly 60-minute sessions, personalized plan, digital wellness journal, 2x/week check-ins, fitness or food prep video
8-Week Wellness Transformation
8 weekly 60-minute sessions, custom plan, 3x/week check-ins, virtual pantry refresh/grocery tour, recipe bundle, printable planner